Gigix2's Journal, 05 Jul 15

Weigh In record (no journal entry) for 05 July 2015
91.2 kg Lost so far: 1.4 kg.    Still to go: 23.1 kg.    Diet followed: Poorly.

View Diet Calendar, 05 July 2015:
545 kcal Fat: 14.02g | Prot: 22.01g | Carbs: 88.18g.   Breakfast: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. Lunch: Bananas. Dinner: Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Boiled Egg. more...
2349 kcal Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Gigix2's Weight History


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