Weigh In record (no journal entry) for 04 December 2020
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49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1935 kcal
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Fat: 81.16g | Prot: 63.95g | Carbs: 244.60g.
Breakfast: Miel, Granola, Manzana Verde, Lala Yoghurt Zero Natural Endulzado, Queso Monterey Jack, Bimbo Pan Blanco (24g), Aguacate, Almendras, Huevo Duro, Huevo Duro. Lunch: Plátano, La Sierra Frijoles Bayos Refritos, Kirkland Signature Queso Monterrey Jack, Tortillas de Harina. Dinner: Maruchan Ottima, Almendras. more...
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andreandradegmz's Weight History
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