Weigh In record (no journal entry) for 20 May 2024
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 25.04g | Prot: 43.48g | Carbs: 137.35g.
Breakfast: Café com Açúcar, Maçã, Café com Açúcar. Lunch: Ovo Mexido, Arroz Branco (Cozido), Beterraba Cozida. Dinner: Coxa de Frango, Beterraba Cozida, Arroz Branco (Cozido). Snacks/Other: Maçã, Maçã. more...
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Gaining 0.4 kg a Week
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