Weigh In record (no journal entry) for 20 May 2024
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 46.63g | Prot: 103.96g | Carbs: 117.15g.
Breakfast: Chia, CasanCrem Queso Blanco Light, Dia Pizzeta Integral, Café con Leche Descremada. Lunch: Atún en Agua (Enlatado), Huevo Duro, Aceite de Girasol, Tomates, Lechuga, Repollo. Dinner: Pan Blanco, La Serenísima Leche Descremada, Huevo, Café con Leche Descremada. Snacks/Other: Café con Leche Descremada. more...
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Gaining 0.2 kg a Week
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