Weigh In record (no journal entry) for 20 May 2024
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104.8 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 47.29g | Prot: 105.55g | Carbs: 129.01g.
Breakfast: Níspero. Lunch: Sandía, Pepino (con Cáscara), Hacendado Aceitunas Verde Partida Aliñada, Calvo Atún Claro al Natural, Bacalao al Horno o a la Parrilla, Ensalada. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Salchichón Extra, Revilla Chorizo, Pan Blanco. Snacks/Other: Hacendado Yogur Soja Chocolate, Plátano, Albaricoques, Protein Works Soy Protein Isolate 90 Vegan. more...
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Gaining 0.1 kg a Week
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