Weigh In record (no journal entry) for 20 May 2024
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123 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 40.54g | Prot: 134.45g | Carbs: 138.33g.
Breakfast: Beyaz Ekmek, Knorr Çabuk Çorba Crazy Corn. Lunch: Beyaz Ekmek, Knorr Çabuk Çorba Ezogelin. Dinner: Pirinç Pilavı, Et Haşlama. Snacks/Other: High Nutrition Whey Protein . more...
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Gaining 0.6 kg a Week
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leonardeuler's Weight History
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