Weigh In record (no journal entry) for 20 May 2024
|
74.9 kg
Lost so far: 9.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 19.36g | Prot: 66.43g | Carbs: 90.49g.
Lunch: AH Biologische Magere Kwark, Banaan, Aardbeien. Dinner: Tomaten, Gekookt Ei, Volkoren Brood. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gamze Tosun's Weight History
|