Weigh In record (no journal entry) for 05 July 2015
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 100.65g | Prot: 226.37g | Carbs: 169.85g.
Breakfast: Ovo Cozido, Pullman Pão de Forma, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Suco de Laranja Natural, Brigadeiro, Filé de Frango Grelhado, Macarrão a Bolonhesa. Dinner: Leite com Chocolate, Frango Grelhado, Macarrão a Bolonhesa. more...
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Gaining 4.2 kg a Week
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