Weigh In record (no journal entry) for 20 May 2024
|
66.5 kg
Lost so far: 1.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 32.35g | Prot: 32.77g | Carbs: 114.60g.
Breakfast: Telur Rebus. Lunch: Pecel Sayur, Nasi Putih. Dinner: Sasa Saus Sambal, Telur Rebus, Ubi Jalar (Manis). Snacks/Other: Nutrijell Jelly Powder Strawberry, Getuk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janah_Laguni14's Weight History
|