Monday after breakfast
|
64.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
3158 kcal
|
Fat: 164.76g | Prot: 92.98g | Carbs: 324.04g.
Breakfast: Apple, Latvijas Maiznieks Īstenā Rudzu Maize Ar Dārzeņiem , Staburadze Торт Cielaviņa, Alpro Almond Milk Unsweetened, Avocado, Egg. Lunch: 🍗 9. Frikadeles, Baked Potato (Peel Eaten, Fat Added in Cooking), Sauerkraut (Solid and Liquids, Canned) , Valmiera Grieķu Jogurts 0%, Asparagus , Pomegranate, Staburadze Торт Cielaviņa. Dinner: Pepsi Pepsi Cola, Maple Syrup Original Old Fashion Great Northern, Valmiera Grieķu Jogurts 0%, Nutego Lazdu Riekstu Krēms Ar Tumšo Šokolādi. Snacks/Other: Rimi Sālsstandziņas Ar Rozmarīnu , Rimi Salad Cheese. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IneseOfficial's Weight History
|