Weigh In record (no journal entry) for 20 May 2024
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82.6 kg
Lost so far: 13.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 58.82g | Prot: 87.00g | Carbs: 51.71g.
Breakfast: Lidl Boczek Wędzony Wieprzowy, Jajecznica, Delikate Camembert Naturalny, Kaufland Pomidor Cherry. Lunch: Borówka Amerykańska, McDonald's Cappucino (Małe), Danone Activia Jogurt ze Zbożami, Orzechami i Miodem. Dinner: Ketchup, Winiary Sos Czosnkowy, Kaufland Pomidor Cherry, Grillowana Pierś z Kurczaka. more...
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2706 kcal
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Exercise:
Sitting - 5 hours, Ironing - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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MartitaO's Weight History
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