Weigh In record (no journal entry) for 20 May 2024
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 40.48g | Prot: 61.80g | Carbs: 4.08g.
Breakfast: The Beginnings Kokosriekstu Eļļa, Rimi Saldais Krējums 10%, Rimi Vārīts Cūkgaļas Šķiņķis, Smiltene Krievijas Siers, Balticovo Olas. more...
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Gaining 0.2 kg a Week
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