Weigh In record (no journal entry) for 20 May 2024
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 86.25g | Prot: 175.78g | Carbs: 334.98g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Gluten Free Bread, Poached Egg , Flat White, Cappuccino. Lunch: Soaring Free Superherb Chocolate , Cappuccino, Hemp Seeds, Woolworths Breakfast Seed Mix, Bee Pollen, Woolworths Raw Flaked Almonds, Lifestyle Nutrition Coconut Flakes, Nature's Choice Flaxseed Powder , Nature's Choice Moringa Leaf Powder, Nature's Choice Baobab Powder, Soaring Free Adaptogens, Cinnamon , Woolworths Organic Raw Cacao Powder, Soaring Free Master Mushrooms , Mojo Me Pure Whey, The Harvest Table Multi Collagen Granules, Kulture Medium Cream Kefir Yoghurt, La Petite France Full Cream Yoghurt, Kefir, Passion Fruit, Woolworths Pomegranate Rubies, Pineapple , Raspberries , Kiwi Fruit, Sharon Fruit, Woolworths Apple Envy, Papayas . Dinner: Woolworths Apple Envy, La Petite France Full Cream Yoghurt, Kulture Kefir, Woolworths Apple Envy, Raspberries , Papayas , Kiwi Fruit, Soaring Free Superherb Chocolate , Woolworths Organic Fresh Full Cream Milk, Honey , Honey , Woolworths Organic Fresh Full Cream Milk, Extra Virgin Olive Oil, Woolworths Skinless Chicken Breast Fillets, Woolworths Brussels Sprouts, Woolworths Sugar Snap Peas, Baby Carrots , Woolworths Whole Baby Beetroot , Broccoli , Garlic , Red Onions, Woolworths Kara Orange Sweet Potatoes, Woolworths Sweet Potato. more...
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steady weight
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