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Даша.Худеет
Journal
20 May 24
Даша.Худеет's Journal, 20 May 24
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Weigh In record (no journal entry) for 20 May 2024
74.8 kg
Lost so far:
12.8 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2024:
1273 kcal
Fat: 37.33g | Prot: 52.24g | Carbs: 178.53g.
Breakfast:
Три Коровы Два Кота Биойогурт Клубника, Дивинка Печенье Овсяное Цельнозерновое с Овсяными Отрубями и Льном.
Lunch:
Индилайт Колбаса из Индейки Докторская, Жареное Яйцо.
Dinner:
Heinz Кетчуп Томатный, Barilla Макароны.
Snacks/Other:
Талицкий Молочный Завод Сырок Творожный Ваниль.
more...
2003 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Даша.Худеет's Weight History
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