Weigh In record (no journal entry) for 20 May 2024
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71.9 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 105.18g | Prot: 119.27g | Carbs: 220.48g.
Breakfast: Cantalupo (Melone), Yogurt Greco, Prozis 100% Whey Hydro Isolate, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico. Lunch: Banana, Stracchino, Crespella. Dinner: Sacher, Polipo. Snacks/Other: Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Yogurt Greco, Xcore Xtreme Casein. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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