Weigh In record (no journal entry) for 20 May 2024
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 46.41g | Prot: 43.11g | Carbs: 161.29g.
Breakfast: Top Baker Roti Sandwich, Indomaret Kacang Bali. Lunch: Combro, Plecing Kangkung, Mie Telur (Ditambah, Masak). Dinner: Tumis Kangkung, Urap, Krecek, Usus Ayam, Nasi Putih. Snacks/Other: Garuda Chocolatos Chocolate Drink. more...
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steady weight
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rizkamayranthi's Weight History
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