Weigh In record (no journal entry) for 20 May 2024
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89 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 32.46g | Prot: 105.84g | Carbs: 67.85g.
Breakfast: Кофе. Lunch: Täidisega Kringel, Eesti Kartul, PÄRIS Grillvorst Juustuga, Kodujuust, till, sibul, roheline kurk, hapukoor.. Snacks/Other: Ostrovit Night Protein, SELF Omninutrition Iso Whey Premium. more...
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Gaining 1.6 kg a Week
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evelinorg's Weight History
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