Weigh In record (no journal entry) for 20 May 2024
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66.9 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 41.81g | Prot: 46.05g | Carbs: 130.18g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Telur Ceplok, Kentang Panggang (Kulit Dimakan). Lunch: Kokita Sambal Bajak, Paha Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Indomie Rasa Ayam Bawang. Snacks/Other: Khong Guan Saltcheese Combociz, Es Kopi dengan Krim dan Gula, Oishi Suky Suky. more...
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Losing 0.0 kg a Week
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retno febrianti's Weight History
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