Weigh In record (no journal entry) for 19 May 2024
|
185.0 kg
Lost so far: 11.0 kg.
Still to go: 90.0 kg.
Diet followed: Reasonably Well.
|
|
2036 kcal
|
Fat: 95.90g | Prot: 170.22g | Carbs: 136.43g.
Breakfast: Activia Lactose Free Yogurt, No Name 2% Cottage Cheese. Lunch: Bananas , Lasagna. Dinner: Tomatoes, Ground Beef (90% Lean / 10% Fat) , No Name Mozzarella Shredded Cheese, Sour Cream, Flatout Protein Up Carb Down. Snacks/Other: Kirkland Signature Roasted Whole Unsalted Cashews. more...
|
Losing 1.0 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
wow, amazing journey! You have done so well, congrats on all your hard work.
19 May 24 by member: doorknocker26
|
Thank you so much, it's a uphill battle some days but it's a great view along the way
21 May 24 by member: candycane1983
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candycane1983's Weight History
|