|
I just switched from myfitnesspal, to this app, and so far over lost 6 pounds! I started at 260, and I've been making good progress!
|
115.2 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 38.58g | Prot: 72.67g | Carbs: 212.02g.
Breakfast: Organika Enhanced Collagen, Bananas , Flaxseed Seeds , Apples , President's Choice Frozen Cranberries, Unsweetened Frozen Strawberries, Frozen Blueberries, Great Value Sliced Almonds, Bananas , Earth's Own Oat Milk, Kellogg's Corn Flakes. Lunch: Becel Olive Oil Margarine, Vinegar , Watermelon , Cooked Red Cabbage, Cucumber (Peeled) , Garlic , Turkey Breast Meat . Dinner: Lindt Excellence 70% Cacao, Lettuce, Mangos , Sweet Red Peppers , Cucumber (with Peel) , Carrots , High Liner Pan-Sear Mediterranean Salmon. more...
|
|