Quieroserfit+'s Journal, 19 May 24

Weigh In record (no journal entry) for 19 May 2024
48 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:
1329 kcal Fat: 38.01g | Prot: 103.00g | Carbs: 140.71g.   Breakfast: Yema de Huevo, Noel Mermelada de Ciruela, La Serenísima Queso Untable, Avena, Clara de Huevo. Lunch: Arroz Blanco (Grano Largo), Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Papa, Aceite de Oliva, Pechuga de Pollo Cruda, Huevo Cocido. Snacks/Other: ENTRE NUTS Pasta de Maní Natural, Whey Protein, Dhum Crack Galletas de Arroz, Banana. more...
Gaining 0.2 kg a Week



     
 

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Quieroserfit+'s Weight History


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