Weigh In record (no journal entry) for 19 May 2024
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 5.10g | Prot: 13.67g | Carbs: 60.13g.
Breakfast: Continente Mostarda, Iogurte Natural Magro, Lidl Flocos de Aveia, Morangos. Lunch: Pedras Salgadas Pedras Limão. more...
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Losing 3.5 kg a Week
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menalmeidaa's Weight History
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