Weigh In record (no journal entry) for 19 May 2024
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66 kg
Lost so far: 22 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 34.62g | Prot: 60.20g | Carbs: 145.41g.
Breakfast: Despar Fette Biscottate ai Cereali, Marmellate e Conserve (Pochi Zuccheri), Milbona Quark Proteico Pesca-Maracuja, Fage Yogurt Greco Total 2%, Caffè (dalla Moca). Lunch: Fiorentini Gallette Super Protein, Sol&Mar Ceci Cotti, Ravanelli, Aceto Balsamico, Pomodori, Peperoni, Cetriolo (senza Buccia), Naturella Fiocchi di Latte Freschi Protein. Dinner: Fiorentini Gallette Super Protein, Parmigiano (in Pezzi), Parmigiano (Grattugiato), Esselunga Burro, Risotto con Asparagi. more...
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Losing 0.9 kg a Week
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patty.penny's Weight History
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