Weigh In record (no journal entry) for 09 April 2021
|
87.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 45.51g | Prot: 34.77g | Carbs: 70.90g.
Breakfast: Doğal Peynir, Maydanoz, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta. Lunch: Fellah Köftesi. Dinner: Karnıyarık. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sedefcarboga.'s Weight History
|