Weigh In record (no journal entry) for 09 May 2024
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98.9 kg
Lost so far: 16.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3074 kcal
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Fat: 97.37g | Prot: 136.75g | Carbs: 345.90g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Supplement Union WPC 80 Pure Vanilla, Goldähren Mehrkornbrot, Meine Käsetheke Gouda Alt, ORO di Parma Tomatenmark. Lunch: Pizza Marinara, Aperol Spritz, Hallo Pizza Pizza Boston. Dinner: Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Couscous, Heidelbeeren, Trauben. more...
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Gaining 3.5 kg a Week
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Marcel.vB's Weight History
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