Weigh In record (no journal entry) for 19 May 2024
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61.3 kg
Lost so far: 7.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.27g | Prot: 85.41g | Carbs: 11.75g.
Breakfast: Viola Сыр Лёгкий 17% Laplandia , Омлет с Молоком. Lunch: Помидоры Черри, Дорадо Запеченая "Эйфория". Dinner: Pin-Up Lab Батончик Глазированный «Кокос». more...
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Losing 0.2 kg a Week
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ananias_mathe's Weight History
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