Weigh In record (no journal entry) for 19 May 2024
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 24.73g | Prot: 37.72g | Carbs: 57.29g.
Breakfast: Smalec, Chleb Wieloziarnisty, Pomidory, Biedronka Tuńczyk w Sosie Własnym, Pilos Jogurt Naturalny Kremowy 3%, Go Vege Majonez Sałatkowy Wegański, Jajko. more...
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Losing 0.0 kg a Week
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