Натали колорист's Journal, 19 May 24

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Weigh In record (no journal entry) for 19 May 2024

50.1 kg Lost so far: 3.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

711 kcal

Fat: 13.00g | Prot: 60.83g | Carbs: 87.81g. Breakfast: Bon&Bon Творожные Вафли, Кофе с Сахаром. Lunch: Жар Птица Котлета Куриная с Брокколи, Травяной Чай, Рис Вареный, Минтай с морковью и луком. Dinner: Петровский Котлета Куриная Паровая с Капустой Брокколи. Snacks/Other: Вермишелевый Суп. more...

1498 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

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Натали колорист's Journal, 19 May 24

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Натали колорист's Weight History