Weigh In record (no journal entry) for 21 August 2011
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90.9 kg
Lost so far: 15.2 kg.
Still to go: 25.1 kg.
Diet followed: Poorly.
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771 kcal
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Fat: 46.39g | Prot: 58.22g | Carbs: 31.59g.
Breakfast: Easy Fiber - Wild Berry, sweet n low, coffee, bacon, egg, kirkland egg product, spinach. Lunch: california classics italian dressing, chicken thigh, feta, romaine, carrots, red cabbage, crystal light, precious string cheese. more...
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2469 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 7.6 kg a Week
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77SUDelta's Weight History
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