Weigh In record (no journal entry) for 19 May 2024
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 85.55g | Prot: 131.29g | Carbs: 51.71g.
Breakfast: Instant White Rice. Lunch: Beef. Dinner: Pork. more...
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Losing 0.3 kg a Week
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Tien Huny's Weight History
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