Weigh In record (no journal entry) for 18 May 2024
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107 kg
Lost so far: 19 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 27.02g | Prot: 93.48g | Carbs: 5.78g.
Breakfast: Сливочное Масло, Valio Сыр Polar 5%. Lunch: Свиная Корейка (Вырезка, Постная). Dinner: Свиная Корейка (Вырезка, Постная). Snacks/Other: Савушкин Продукт Йогурт Греческий Teos 2%, Творог 5%. more...
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Gaining 0.7 kg a Week
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АленаFox17's Weight History
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