Weigh In record (no journal entry) for 18 May 2024
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 43.18g | Prot: 68.93g | Carbs: 167.63g.
Breakfast: Невский Кондитер Батончик So Crispy с Шоколадом, Ячневая Каша на Молоке. Lunch: Огурец (с Кожурой), Плов со Свининой. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль. more...
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Losing 0.7 kg a Week
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oksanaboiarkina18.02.22's Weight History
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