Weigh In record (no journal entry) for 18 May 2024
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127.9 kg
Lost so far: 2.1 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 52.66g | Prot: 58.98g | Carbs: 100.88g.
Breakfast: Leader Puffed Toffee, Cashewpähkinät, Dole Tropical Gold Premium Pineapple, Maitokolmio Jogurttirahka. Lunch: Tomaatit, Saarioinen Pippurikalkkuna, Valio Arki Juusto, Keiju Margariini 60, Fazer Ruispuikula. Dinner: Leivitetty Kanapihvi tai -Filee, McDonald's Ranskalaiset - Normaali. more...
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Losing 0.5 kg a Week
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ObeesiOmppu's Weight History
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