Weigh In record (no journal entry) for 18 May 2024
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95.8 kg
Lost so far: 18.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 42.17g | Prot: 54.94g | Carbs: 98.87g.
Breakfast: Bananas . Lunch: Carrot Salad, Red Tomatoes , Sliced Ham, Mayonnaise , Warburtons Tiger Bread. Dinner: Crisps, Hummus , Asda British Carrots, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Tomatoes (Canned), Tesco Gammon. more...
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Losing 0.5 kg a Week
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RocketFairy's Weight History
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