Weigh In record (no journal entry) for 17 May 2024
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2790 kcal
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Fat: 169.52g | Prot: 72.60g | Carbs: 244.34g.
Breakfast: Avokado, Ayçiçek Yağı, Yumurta, Su, Beyaz Un. Dinner: Dost Altın Süt , Osmanoğlu Ekler. more...
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Gaining 0.1 kg a Week
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TomBikSakin's Weight History
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