luly4's Journal, 03 Jul 15

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Weigh In record (no journal entry) for 03 July 2015

74.9 kg Lost so far: 1.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

1442 kcal

Fat: 51.91g | Prot: 68.20g | Carbs: 180.53g. Breakfast: Mate Amargo. Lunch: Knorr Sopa Crema Ligth de Arvejas, Guiso de Lentejas. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Queso Crema (Semi Descremado), Pan Integral, Mate Amargo. more...

2296 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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luly4's Weight History

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luly4's Journal, 03 Jul 15

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luly4's Weight History