Weigh In record (no journal entry) for 03 July 2015
|
63.3 kg
Lost so far: 0.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 57.47g | Prot: 66.35g | Carbs: 160.41g.
Breakfast: Oranges, Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: Wal-Mart 6" Flour Tortillas, Scrambled Egg. Dinner: Pinot Noir Wine, RiceSelect Arborio Risotto, Bell & Evans Breaded Boneless Skinless Chicken Breasts. Snacks/Other: Cheesecake, Quaker Rice Cakes - Caramel Corn, Jif Extra Crunchy Peanut Butter. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole Strong Barrett's Weight History
|