Weigh In record (no journal entry) for 17 May 2024
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92.5 kg
Lost so far: 14.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 15.10g | Prot: 61.12g | Carbs: 16.19g.
Breakfast: Dux Whey Protein Isolado Chocolate, Banana. Lunch: Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Dux Whey Protein Isolado Chocolate. more...
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Losing 0.7 kg a Week
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Francieli Silva's Weight History
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