Weigh In record (no journal entry) for 17 May 2024
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118.5 kg
Lost so far: 13.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 6.54g | Prot: 7.72g | Carbs: 123.59g.
Breakfast: Coffee. Snacks/Other: Kopparberg Alcohol Free Strawberry & Lime, Kopparberg Mixed Fruit Alcohol Free Cider. more...
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Gaining 0.3 kg a Week
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Slimmer jim's Weight History
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