Weigh In record (no journal entry) for 03 July 2015
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75 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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947 kcal
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Fat: 15.64g | Prot: 61.65g | Carbs: 158.06g.
Breakfast: Fragolino, Caffè Macchiato. Lunch: Pesca, Susine. Dinner: Pane Bianco, Melone, Susine, Piselli (Surgelati), La Caldera Anelli di Totano. more...
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2569 kcal
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Exercise:
Showering - 15 minutes, Desk Work - 4 hours and 30 minutes, Driving - 20 minutes, Stair Climber (Stepper) - 28 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 57 minutes. more...
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puntogiallo's Weight History
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