Weigh In record (no journal entry) for 17 May 2024
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70.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 42.63g | Prot: 82.50g | Carbs: 166.10g.
Breakfast: Manzana, Milbona Skyr Pur, Crownfield Muesli Integral con Fruta, Crownfield Copos Finos de Avena Integral. Lunch: Banano, Guisantes, Salsa de Curry (Secas, Deshidratadas), Arroz Blanco. Dinner: Carne de Cerdo, Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Milbona Skyr Pfirsich-Maracuja. more...
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Losing 0.1 kg a Week
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77teixiera's Weight History
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