Weigh In record (no journal entry) for 17 May 2024
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74.9 kg
Lost so far: 4.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 47.34g | Prot: 75.95g | Carbs: 24.61g.
Breakfast: Творог. Lunch: Скумбрия Запеченная. Dinner: Скумбрия Запеченная. Snacks/Other: Кефир 2,5%, Кефир 2,5%. more...
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Losing 5.6 kg a Week
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Kiyko Natalia's Weight History
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