Weigh In record (no journal entry) for 16 May 2024
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 36.54g | Prot: 46.37g | Carbs: 67.79g.
Breakfast: Scala Queijo Minas Meia Cura, Tirol Manteiga Extra Light, Pão Francês. Lunch: Casa do Pão de Queijo Suco de Caju sem Açúcar, A Granel Brócolis Refogado, Repolho Verde Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tio João Arroz Integral Cozido, Arroz Integral (Longo, Cozido). Snacks/Other: Melancia. more...
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Losing 0.2 kg a Week
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anabelapaiva's Weight History
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