Excited
|
70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 410.54g | Prot: 825.99g | Carbs: 1520.42g.
Breakfast: Date, Marks and Spencer Watermelon Small. Lunch: Date, Green Tea, Whole Milk Plain Yoghurt, Mixed Salad Greens, Beef Shami Kebab, White Rice (Long-Grain, Cooked) . Dinner: Cucumber (Peeled) , Homemade Pakora Curry, Roti. more...
|
|
1705 kcal
|
Exercise:
Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fakhrah shadab's Weight History
|