Weigh In record (no journal entry) for 16 May 2024
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124 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 78.26g | Prot: 110.10g | Carbs: 192.98g.
Breakfast: Nutritech 100% Pure Whey, Clover Full Cream Fresh Milk, Future Life Smart Food. Lunch: Avocados, Checkers Choice Mayonnaise Lite, Clover Feta Plain, Onions , Tomatoes, Cucumber (with Peel) , White Rice, Margarine, Salmon. Dinner: Roasted Vegetables, PnP Beef Lasagne. Snacks/Other: Chelsea Chocolate Dipped Coffee Biscuits, Coffee with Milk, Yum Yum Chocolate Dreams Chocolate Peanut Spread, Albany Kilojoule Controlled Brown Bread. more...
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Gaining 0.3 kg a Week
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WorthyGirl3's Weight History
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