Weigh In record (no journal entry) for 15 May 2024
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85.0 kg
Lost so far: 8.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2867 kcal
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Fat: 85.11g | Prot: 234.23g | Carbs: 278.71g.
Breakfast: Lactantia Half & Half Cream, Coffee (Brewed From Grounds). Lunch: President's Choice Hickory Smoke Barbecue Sauce, Ham & Split Pea Soup | 100g serving. Dinner: President's Choice Hickory Smoke Barbecue Sauce, Daniel's Roasted Red Pepper Strips, Balderson Truffle Cheddar, Ground Beef (95% Lean / 5% Fat), Dempster's Tortillas Original. more...
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Gaining 3.2 kg a Week
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CoachUltraLifeU's Weight History
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