monkitita's Journal, 03 Jul 15

Weigh In record (no journal entry) for 03 July 2015
73.2 kg Lost so far: 4.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:
624 kcal Fat: 26.41g | Prot: 37.26g | Carbs: 61.19g.   Breakfast: Beurre, Pain Complet, Nespresso Capriccio. Lunch: Mixed Salad Greens, Pomegranate, Carrots, Black Pepper, Salt, Boiled Egg. Dinner: Croûtons Assaisonnés, Parmesan (Râpé), Gastromer Soupe de Poissons. more...
Losing 1.4 kg a Week



     
 

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monkitita's Weight History


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