Weigh In record (no journal entry) for 16 May 2024
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56.2 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 35.81g | Prot: 103.69g | Carbs: 145.83g.
Breakfast: Prozis Avena Istantanea Integrale Cioccolato, Decò Misto Frutti di Bosco Surgelati, Kionas Yogurt Greco Bianco Magro, Sondey Brown Rice Cakes 7 Seeds, Hero Marmellata Light Ciliegie Nere, J. D. Gross Cioccolato Fondente 95%. Lunch: Philadelphia Philadelphia Active, Zucchine, NaturaSí Lenticchie Rosse Decorticate , ZenPasta Penne Rigate, Olio Extra Vergine di Oliva. Dinner: ICI Protein Hydrofast, Finocchio Crudo, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Ocean Sea Filetti di Merluzzo d'alaska. Snacks/Other: Amo Essere Biologico Gallette di Grano Saraceno, Puertosol Marmellata Light, Alpro Latte di Soia. more...
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Losing 2.1 kg a Week
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mirela.patrascu's Weight History
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