Weigh In record (no journal entry) for 16 May 2024
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111.1 kg
Lost so far: 6.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 57.98g | Prot: 67.02g | Carbs: 83.18g.
Breakfast: Сгущенное Молоко, Chikalab Chika Biscuit Forest Raspberry, Dr. Korner Хлебцы Гречневые с Витаминами, Беларусь Сыр Франциск. Lunch: Chikalab Chika Biscuit Cappuccino, Буше Каша Пшённая . Dinner: Буше Зерновой Хлеб, Салат Овощной, Буше Буррата. more...
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Losing 1.1 kg a Week
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