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dianemillervuoso
Journal
02 Jul 15
dianemillervuoso's Journal, 02 Jul 15
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Weigh In record (no journal entry) for 02 July 2015
77.9 kg
Lost so far:
16.9 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2015:
1522 kcal
Fat: 97.76g | Prot: 95.81g | Carbs: 81.99g.
Breakfast:
Cantaloupe Melons, Cheese Sauce, Scrambled Egg.
Lunch:
American Cheese, In-N-Out Double-Double Burger.
Dinner:
Jennifer's Garden Asian Medley, Ragu Cheesy Classic Alfredo Pasta Sauce, Chicken Thigh.
Snacks/Other:
Sweeteners (Splenda Packets, Sucralose), Popsicle wyler's raspberry.
more...
1992 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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dianemillervuoso's Weight History
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